Resolution time

20131226-104248.jpg

So it’s now time to start your resolutions. This year I challenge you to stick with them. Many people use weight loss as their resolution and give up after a couple months. Why? You’re probably not using the right tools.

Use a calorie tracker like myfitnesspal or sparkpeople.

Try something new! Yoga, weight lifting, Zumba. Anything that you want to try. Fitness is fun!!! You just have to try what works for you (ps I got new ankle straps and a tricep rope from Christmas…yay!)

Find a buddy. Anyone. Having someone to keep you accountable is one of the best things, in my opinion. My accountability partners have all been found online in Facebook groups and they’ve become good friends of mine. I recently found another who is going to do Insanity with me starting January 1st. Excited!

So just keep going. It isn’t failure if you get up after you fall. There are always bumps in the road. Dust yourself off and get back up!

Advertisements

3 Comments (+add yours?)

  1. cyclemaria
    Dec 26, 2013 @ 11:09:03

    Reblogged this on Cyclemaria.

    Reply

  2. Meranda@fairytalesandfitness
    Dec 26, 2013 @ 19:49:59

    I don’t do resolutions, but I do plan on finding some new ways to stay active! Thanks for the reminder!

    Reply

  3. Elle @ keep it simpElle
    Dec 28, 2013 @ 08:40:57

    I soooo wanna try Insanity! Just don’t have the budget to purchase it!

    Look forward to reading about how it goes!

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: