Friday Five in Links

Today I wanted to give some love to some posts I’ve really connected with in one way or another. These are specific posts, but I encourage you to read more!

Enjoy 🙂

1. Tips for Setting Realistic Fitness Goals in 2014

I think this post is good whether you’re new in the fitness world or have been in it for a while.

2. Healthy Gluten Free Recipes

OMG these look so good!! I don’t follow a gluten free diet, more of a cleaner diet, but these look amazing!! And who doesn’t like new recipe ideas?

3. Meal Prep for Beginners

Perfect. If you are unsure about how to meal prep, this is what you need to read. She breaks it all down for you. Meal prep is so easy for fast paced lives. I used to do it, and need to get back to it!

4. Free Printables

Here are some fitness printables! Completely free.

5. 5 Killer Core Exercises for Your Foam Roller

This is a cool post! You do your core work using your foam roller to get a different kind of burn. I’ll be trying these soon!!

Hope you enjoyed reading some different blogs. Have a wonderful weekend!

XO

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4 Comments (+add yours?)

  1. Chuck Douros - Principal Writer for Runwritedig
    Jan 10, 2014 @ 14:56:35

    Either my computer is glitching, or your links didn’t copy over onto the website. The screen is blank where the link should be. 😦

    Reply

  2. jillconyers
    Jan 11, 2014 @ 06:27:39

    Thanks for the shout out! Enjoy the recipes 🙂

    Reply

  3. Amber
    Jan 11, 2014 @ 22:30:47

    Thank you SO much for the share Alyssa, you are so sweet ❤

    Reply

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